I’m sure you’ve all heard about yoga and I’m sure some of you probably already practice yoga, but this is just a brief post aimed at any of you who may be interested in it and not quite sure where to start. I’ve been interested in yoga most of my life, especially since my sister practices it regularly. However it…

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It’s that time of year again. Christmas is well and truly over, and the January blues are at an all time high. If you’re anything like me (and pretty much everyone else on the planet) then your new years resolutions are probably already a big fat fail. Goodbye motivated & eager personality, hello lazy pajama days spent scoffing your face…

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For someone who is obsessed with zombies and has recently gotten into running too, this amazing app mixed the two perfectly. I was so excited to discover this app and downloaded it immediately – eager to get out running and using it. This app is one thing that really helped motivate me over the summer and helped push me to…

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At the start of this year, I decided I wanted to try and tone up and be a bit more healthy. Well, I decide that every year really! A few months ago I was looking through some pictures and realized I had put on weight between last year and now. It was nothing major – in fact in one photo…

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